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Fitness Body Fat Percentage Chart

Discussion in '→ Health & Fitness ←' started by wonder_woman, May 2, 2013.

  1. wonder_woman It's Too Late

    MEN

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    WOMEN:

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  2. popsicle Pure & Innocent

    26%
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  3. popsicle Pure & Innocent

    but i look more 30% according to that chart :/
  4. Miss J Lift Like A BOSS! Staff Member

    30 % working towards 18-20%
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  5. wonder_woman It's Too Late

  6. wonder_woman It's Too Late

    My goal for the summer is 17%. That's around 10lbs for my body.
  7. Lycanthropy It's Too Late

    35% working towards 40%.
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  8. JustAGirl It's Too Late

    I'd say between 30-35, cause your soft and curvy.

    Anyways, the chart doesn't seem right
    Miss J likes this.
  9. Lycanthropy It's Too Late

    The pics below 25% for women look disgusting, so do the first two pics for the men.
  10. wonder_woman It's Too Late

    Here is another:

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  11. popsicle Pure & Innocent

    i had it checked its 26%
  12. JustAGirl It's Too Late

    You don't look 30 at all!!!!!
    You look more 20-23 cause you're tighter looking. (If that makes sense) lol

    (Must be the boobies)
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  13. Lycanthropy It's Too Late

    wonder_woman

    Why you hating for? don't cuss my weight, I already have enough on my plate.

    So f off.
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  14. Miss J Lift Like A BOSS! Staff Member

    I think so

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  15. Miss J Lift Like A BOSS! Staff Member

    Height make a difference too. So the charts are not accurate for everyone =)
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  16. Lycanthropy It's Too Late

    How do you get popsicle into bed?


    Piece of cake.




    (assume it's the 30% for men chart)

    [Joke]
  17. popsicle Pure & Innocent

    with a crane

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  18. Tyrant It's Too Late

    60% and loving it.
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  19. wonder_woman It's Too Late

    Get to the gym, fatso.
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  20. Miss J Lift Like A BOSS! Staff Member

    Will 2 people with the same body fat % look the same?
    No. It isn’t all about body fat percent, it’s about lean muscle mass too. If these 2 women were the same height, let’s say 5’ 5”, I bet the girl on the left weighs around 118 and the one on the right, 95 lbs. How you build muscle (or not) will determine the your physique. Left girl obviously lifts weights and right girl does not, but the layer of fat from their muscle to skin is the same. Does this make sense? Body fat is just the thickness of the fat you have. Your overall shape is determined by your musculature.

    Read more at http://www.blogilates.com/best-of/5427378002#F2RlvDMrEd06RV1A.99
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